2 Week Meal Plan

Breakfast options 1 Per Day Snack- Usually after 2-3 hours after each meal. Here are some options Lunch can be the leftovers for the...

Jul 20, 20221 min read

4 WeeK Workout

Welcome to a new version of You!! Week 1 Day 1 Arms and Core https://youtu.be/qjaM9Wqmm0Q Day 2 Thigh Workout https://youtu.be/JqpoJi7lQP...

Jul 18, 20221 min read

Welcome to a new version of You!! Week 1 Day 1 Arms and Core https://youtu.be/qjaM9Wqmm0Q Day 2 Thigh Workout https://youtu.be/JqpoJi7lQP...

Feb 21, 20221 min read

Topic: Zumba Prince and Miss Diane Holiday Cheer Date: Dec 10, 2021 05:52 PM Eastern Time (US and Canada) Meeting Recording:...

Dec 10, 20211 min read

Wednesday 5 6:00PM https://www.zumba.dance/i/cfa824de Thursday 6 7:15PM https://www.zumba.dance/i/133a29ff Friday 7 6:00PM...

May 4, 20211 min read

May Zumba Links Wednesday 5 6:00PM https://www.zumba.dance/i/cfa824de Thursday 6 7:15PM https://www.zumba.dance/i/133a29ff Friday 7...

Mar 19, 20211 min read

Title: Zumba Time Description – A full hour of high energy cardio class to get the heart pumping and the body moving. Time: classes start...

Feb 27, 20211 min read

Can't wait to dance with you this week Just Click the link... February 15 https://www.zumba.dance/i/0359aeb2 · February 17...

Jun 9, 20201 min read